About Me.

Hello, I am Shellsea Ruden MSN, APRN, NP-C.  I have worked in nursing since 2008 at various sites including, hospitals, clinics, schools and long-term care.  Over the past few years I have worked in a weight loss management and bio-hormone therapy clinic in Round Rock, TX.  I find my joy in focusing on weight loss and fitness goals as I myself love a workout routine and feel it is essential to health and wellbeing.  I would like to start out helping people from where they begin their health and fitness journey with all of your questions and concerns answered in the one on one consult first.  Hopefully you will continue your journey with me by joining any monthly plan selected that will give you diet and/or workout guidance, specifically targeted for your needs and concerns.  My commitment to my customers and their success is top on my list so please take advantage of the weekly meeting we can have to track your progress and keep the results coming.    My focus is on you and to get you to your health and fitness goal, no matter how great or small your goal may be.